Relax! You’re Already Successful
Do you yearn for an oasis of relaxation far away
from the hectic and demanding pace of your job?
Do you sometimes feel like you are fighting an uphill battle
and are losing the steam to continue?
Then our program, “Relax! You’re Already Successful,” may be the powerful catalyst you need to make some life-fulfilling and lasting changes to the way you work as well as help you find balance in other parts of your life.
This four-hour interactive program is thought provoking and interactive. It provides concrete ideas and tools for participants to use to become catalysts in creating a more relaxing experience back in the workplace.
Participants will:
- Experience techniques for relaxation.
- Discover their own individual perception of tension within their own bodies.
- Learn how to quiet their minds.
- Get to know others within the business community in a new and deeper way.
What to bring: Yourself, a pen or pencil, and whatever obstacles hold you back from creating a relaxed and satisfying life.
Don’t kid yourself; the workplace (even the happy ones) is a stressful place. But you don’t have to let the stress rob you of productivity. Like the story about giving a man a fish vs. teaching him to fish, Common Boundaries’ programs give you the tools to transform your life.