The Art of Overcoming Obstacles and Relaxing Into What Is

Do you yearn for an oasis of relaxation during all the hectic and demanding pace of your job? Do you sometimes feel like you are fighting an uphill battle and are losing the steam to continue?

If any of the above questions pertain to you then our program, “The Art of Overcoming Obstacles and Relaxing Into What Is,” may be the powerful catalyst you need to make some life-fulfilling and lasting changes to the way you work.

If you are already satisfied with the way you work and have questions about finding balance in other parts of your life, “The Art of Overcoming Obstacles and Relaxing Into What Is” offers useful techniques for other parts of your life.

If you are already relaxed and feel successful, then great. Learn how to help others around you to feel the same joy in living life to the fullest.

The Program

This four-hour interactive program is thought provoking and interactive. It provides concrete ideas and tools for participants to use to become catalysts in creating a more relaxing experience back in the workplace.

Participants will:

Experience techniques for relaxation.
Discover their own individual perception of tension within their own bodies.
Learn how to quiet their minds.
Get to know others within the business community in a new and deeper way.
Walk away from the program feeling relaxed and rejuvenated.

What to bring: Yourself, a pen or pencil, and whatever obstacles hold you back from creating a relaxed and satisfying life.